Boundaries: When to Say Yes, How to Say No to Take Control of Your Life

Paperback: 320 pages
Publisher: Zondervan; Revised edition edition (April 1, 1992)
Language: English
ISBN-10: 9780310247456
ISBN-13: 978-0310247456

Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible.

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In other words, boundaries define who we are and who we are not. Boundaries impact all areas of our lives: Physical boundaries help us determine who may touch us and under what circumstances —

Mental boundaries give us the freedom to have our own thoughts and opinions — Emotional boundaries help us to deal with our own emotions and disengage from the harmful, manipulative emotions of others —

Spiritual boundaries help us to distinguish God’s will from our own and give us renewed awe for our Creator —

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Often, Christians focus so much on being loving and unselfish that they forget their own limits and limitations. When confronted with their lack of boundaries, they ask:

– Can I set limits and still be a loving person?
– What are legitimate boundaries?
– What if someone is upset or hurt by my boundaries?
– How do I answer someone who wants my time, love, energy, or money?
– Aren’t boundaries selfish?
– Why do I feel guilty or afraid when I consider setting boundaries?

Dr. Henry Cloud and Dr. John Townsend offer biblically-based answers to these and other tough questions, showing us how to set healthy boundaries with our parents, spouses, children, friends, co-workers, and even ourselves.

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